Human Potential

Ever feel like you’re running on fumes, even when you’ve had enough sleep? Or perhaps your mood takes a nosedive for no apparent reason? Well, it turns out your brain might be managing a secret bank account, and if it’s in the red, your mood and energy levels are the first to know! We’re talking […]

Have you ever felt a storm brewing inside you but couldn’t quite put your finger on what exactly you were feeling? Perhaps you snapped at your partner or children, only to realise later that you weren’t really angry with them, you were overwhelmed, exhausted, or feeling unappreciated. This common experience highlights why emotional regulation, particularly […]

Ever find yourself wondering what makes some people seem to navigate life’s emotional rollercoaster’s with a little more grace? Or perhaps you’ve been thinking about how we can all get a bit better at understanding ourselves and the wonderful, complex people we share our lives with? If you’ve nodded along to either of those, or […]

I’m halfway through The Telepathy Tapes, and my mind is absolutely blown. I knew this would be interesting, but I wasn’t prepared for just how profound and groundbreaking this could be. Ky Dickens’ work with non-verbal individuals is completely shifting people’s perspective on human communication. She is so authentic, so thorough in her research, it’s […]