Counselling That Fits Around You
Life can be busy, and finding time for yourself isn’t always easy. I face to face counselling services in Sutton Coldfield and nationwide online and phone counselling so you can get support in a way that suits your life. Whether you’re at home, somewhere private, or just prefer not to travel, these sessions can be just as powerful and transformative as meeting face-to-face.

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If you choose online video counselling, I’ll send you a simple, secure link once your appointment is booked. For phone counselling, I’ll call you at the agreed time. Both options let you focus on yourself, in a space where you feel safe and comfortable.

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Walk & Talk Therapy
If you’d like something a little different, Walk & Talk therapy can be a wonderful way to combine movement with conversation. Walking together can help you feel more relaxed, grounded, and open, making it easier to explore your thoughts and feelings while gently looking after your body too. These sessions are in Sutton Park in Sutton Coldfield.