How I Work

In therapy, I take an integrative approach, meaning I draw from different counselling methods to find what works best for you. You are always at the centre of the process, and each session is tailored to your individual needs. I won’t tell you what to do, but I will support and guide you as you explore your challenges and make the right choices for your life. I adapt each session to your unique needs, helping you move forward at your own pace.